Retreat Programs
Transformational journey for soul, mind, and body
Our Holistic Programs
Each program is specially designed to provide profound transformative experiences
PopularWhat You'll Learn:
- • Vipassana and Samatha meditation techniques
- • Mindful breathing and body awareness
- • Walking meditation in nature
- • Stress and anxiety management techniques
- • Silent retreat and digital detox
- • Journaling and self-reflection
Daily Schedule:
06:00 - Morning meditation
08:00 - Mindful breakfast
10:00 - Dharma talk & discussion
14:00 - Walking meditation
16:00 - Afternoon practice
19:00 - Evening meditation
WellnessComplete Program:
- • Hatha, Vinyasa, and Yin Yoga
- • Pranayama (breathing techniques)
- • Traditional Balinese massage therapy
- • Detox and cleansing programs
- • Holistic nutrition and raw food
- • Sound healing and crystal therapy
Included Facilities:
• 2 daily yoga sessions
• 3x spa therapy per week
• Organic meals 3x daily
• Personal nutrition consultation
• Yoga mat and props
• Certificate of completion
AdventureOutdoor Activities:
- • Mindful hiking in the mountains
- • Forest bathing and tree meditation
- • River therapy and water healing
- • Sunrise/sunset contemplation
- • Outdoor camping experience
- • Mindful nature photography
Program Benefits:
• Reduce stress and burnout
• Increase self-confidence
• Strengthen connection with nature
• Develop mental resilience
• Team building and leadership
• Technology detox
Custom Programs
We also provide retreat programs tailored to your specific needs or group requirements
Special programs for companies focusing on team building and stress management
Family programs with activities suitable for all ages and bonding time
Individual programs with personal mentor and flexible schedule